Try this way, and then weigh the weight your body the next morning.
If we told you, there is a way that makes your weight down in a day, chances are you can't believe it. However, it turns out there are real, a very powerful method for making boboh body right down. Read this article well, then immediately apply tomorrow morning.
1. Breakfast
For those who want to slim down in a day, try eating salads laced cheese during breakfast. At least, you should eat 200 grams of non-fat cream cheese. Add 50grams of cheese, mineral water and mash until it thickens. Then the dough you can sprinkle some menu extras such as a banana or a salad. Cover with lemon juice then this will boost your spirits in this day.
2. Lunch
Before this time come, eat apples. For lunch choose low-consuming oil. You could try the lunch menu by making low fat pancakes. Pancake batter made withone spoon of flour, one egg a chicken, six tablespoons of sugar, and mineral water. Mix all ingredients with blended. Accompany the pancakes with a spoonful of Apple vinegar undiluted.
3. Snacks in the afternoon
You can eat one Apple as a replacement for afternoon snacks. At dinner you can eat fruit salad. To make the salad, you can choose your favorite fruit and cut it down, and then mix it into orange juice with a spoonful of honey.
4. Food before Bed
No need to feel guilty about eating an Apple before going to bed. By following this diet, the body gets enough nutrients, and you won't feel hungry. In addition,the intake of apples have fairly low calorie and healthy. Apply these methods, then checks in the next morning, the weight you are guaranteed to fall.
