Is Mayo Diet Menu Foods does not use salt. Accordance With Its name "Mayo" This diet is a diet that Prohibit Culprit To Eat Salt In Every Foods entered Into Her stomach.
Menu Foods in the Diet Mayo already Regulated Process For Weight Loss And Slimming Body weight can be carried out with perfect.
The Most Interesting Is a Diet This is only done once in a year so will be very easy For you who want to Lose Weight Up to 8 Kilogram Only In 13 Days Without Hunger And stay healthy
So You Want To Try To Make Changes Reduce Cholesterol And Fat What's In Your Stomach Should Try To Follow Slimming Program From Mayo Clinic's.
Diet Day 1 To Day 7 :
1. Menu Foods Diet Day - 1
- Menu Morning: Coffee / Tea Enough 1 Glass / Mug + 1 spoon Tea sugar
- Day Lunch: 2 eggs Chicken Braised + 1 bunch of spinach leaves Fresh tomatoes + 1 piece
- Dinner (Dinner Recipe): 100 gram steak fries plus lettuce smothered in lemon
2. Menu Foods Diet Day - 2
- Menu Morning: 1 cup of coffee / tea + 1 sdk Tea sugar (equal)
- Afternoon: 60 Gram fried steak + lettuce + 1 pc of fresh fruit (grapefruit, star fruit, papaya)
- Dinner (Dinner Recipe): 120 Gram steamed chicken + 1 cup of non-fat milk without sugar
3. Menu Foods Diet Day - 3
- Menu Morning: 1 cup of coffee / tea + 1 sdk Tea sugar (equal) + 1 pc bread
- Afternoon: 2 hard-boiled egg + 1 bunch of spinach / spinach + 1 tomato + 1 pc of fresh fruit
- Dinner (Dinner Recipe): 100 gram steak fried lettuce _ by lime
4. Menu Foods Diet Day - 4
- Menu Morning: 1 cup of coffee / tea + 1 sdk Tea sugar (equal) + 1 pc bread
- Day Lunch: 1 hard-boiled egg + carrots (boiled briefly) + 1 pc cheese triangles
- Dinner (Dinner Recipe): 1 full cup papaya sprinkled with lime + 1 cup of non-fat milk
5. Menu Foods Diet Day - 5
- Menu Morning: 1 large carrot grated raw rough sprinkled lime
- Lunch Day: 120 Gram steamed chicken with a little unsalted butter sauce
- Dinner (Dinner Recipe): 60 Gram fried steak + lettuce + boiled spinach
6. Menu Foods Diet Day - 6
- Menu Morning: 1 cup of coffee / tea without sugar + 1 pc toasted white bread
- Lunch Day: 120 Gram steamed chicken + lettuce were given a lemon
- Dinner (Dinner Recipe): 2 boiled eggs + 2 large carrots raw + lime
7. Menu Foods Diet Day - 7
- Menu Morning: 1 cup of coffee / tea without sugar
- Lunch Day: 60 Gram + 1 pcs fried steak fresh
- Dinner (Dinner Recipe): Do not Eat
Next, Diet Day 8 To Day 13 :
8. Menu Diet Mayo Day - 8
** Prescription Diet Mayo Day 9
A. Menu morning: 1 cup of coffee / tea plus 1 teaspoon sugar (equal)
B. In the afternoon Menu: 60 gram steak fried lettuce Plus Plus 1 pc of fresh fruit (grapefruit, star fruit, papaya)
C. Evening Meal Dinner: 120 grams of steamed chicken plus 1 cup of non-fat milk without sugar
** Prescription Diet Mayo Day 10
A. Menu morning: 1 cup of coffee / tea plus 1 teaspoon sugar (equal) plus 1 pc bread
B. In the afternoon Menu: 2 hard-boiled egg plus 1 bunch of spinach / tomato kale Plus 1 Plus 1 pc
fresh fruit
C. Menu Lunch Dinner Night: 100 gram steak fried lettuce _ by lime
** Prescription Diet Mayo Day 11
A. Menu morning: 1 cup of coffee / tea plus 1 teaspoon sugar (equal) plus 1 pc bread
Lunch: 1 hard-boiled egg plus carrots (boiled briefly) Plus 1 pc cheese triangles
C. Evening Meal Dinner: 1 bowl full of lime sprinkled papaya plus 1 cup of non-fat milk
** Prescription Diet Mayo Day 12
A. Menu morning: 1 large carrot grated raw rough sprinkled lime
Lunch: 120 grams of chicken steamed with a little unsalted butter sauce
C. Menu Lunch Dinner Night: 60 grams of steak fries Plus Plus lettuce boiled spinach
** Prescription Diet Mayo Day 13
A. Menu morning: 1 cup of coffee / tea without sugar plus 1 pc toasted white bread
Lunch: 120 grams of steamed chicken lettuce Plus by lime
C. Evening Meal Dinner: 2 boiled eggs raw Plus Plus 2wortel large lemon
Important Note To Lose Weight And Slimming Stomach Buncit Only in 13 days
Abstinence: make sure you are not Megkonsumsi salt (salted) during the process of Diet
Terms Applicable: You must drink 8 glasses of large / 2 liters of water a day, but remember do not drink ice water during the process of this Mayo Diet Ongoing
8. Menu Diet Mayo Day - 8
- Menu In The Morning: 1 cup of coffee / tea plus 1 teaspoon sugar (equal)
- In the afternoon Menu: 2 hard-boiled egg plus 1 bunch (portion) Plus spinach 1 tomato
- Menu Lunch Dinner Night: 100 gram steak fried lettuce Plus by lime
** Prescription Diet Mayo Day 9
A. Menu morning: 1 cup of coffee / tea plus 1 teaspoon sugar (equal)
B. In the afternoon Menu: 60 gram steak fried lettuce Plus Plus 1 pc of fresh fruit (grapefruit, star fruit, papaya)
C. Evening Meal Dinner: 120 grams of steamed chicken plus 1 cup of non-fat milk without sugar
** Prescription Diet Mayo Day 10
A. Menu morning: 1 cup of coffee / tea plus 1 teaspoon sugar (equal) plus 1 pc bread
B. In the afternoon Menu: 2 hard-boiled egg plus 1 bunch of spinach / tomato kale Plus 1 Plus 1 pc
fresh fruit
C. Menu Lunch Dinner Night: 100 gram steak fried lettuce _ by lime
** Prescription Diet Mayo Day 11
A. Menu morning: 1 cup of coffee / tea plus 1 teaspoon sugar (equal) plus 1 pc bread
Lunch: 1 hard-boiled egg plus carrots (boiled briefly) Plus 1 pc cheese triangles
C. Evening Meal Dinner: 1 bowl full of lime sprinkled papaya plus 1 cup of non-fat milk
** Prescription Diet Mayo Day 12
A. Menu morning: 1 large carrot grated raw rough sprinkled lime
Lunch: 120 grams of chicken steamed with a little unsalted butter sauce
C. Menu Lunch Dinner Night: 60 grams of steak fries Plus Plus lettuce boiled spinach
** Prescription Diet Mayo Day 13
A. Menu morning: 1 cup of coffee / tea without sugar plus 1 pc toasted white bread
Lunch: 120 grams of steamed chicken lettuce Plus by lime
C. Evening Meal Dinner: 2 boiled eggs raw Plus Plus 2wortel large lemon
Important Note To Lose Weight And Slimming Stomach Buncit Only in 13 days
Abstinence: make sure you are not Megkonsumsi salt (salted) during the process of Diet
Terms Applicable: You must drink 8 glasses of large / 2 liters of water a day, but remember do not drink ice water during the process of this Mayo Diet Ongoing
