Never give your kids to eat snacks with MSG high or fast drinks in packaging. The risk would be dangerous in the long run because they certainly hooked.
To avoid it, there are four good snacks for children who required you provide,such as the following.
1. Fruit and Vegetables
Our children must be conditioned to eating vegetables and fruit every day. Because, both rich in vital nutrients, such as vitamins, minerals, and antioxidants that are good for our bodies. As a parent, you must slip the fruit or vegetables into children's food menu, to make the digestives, as well as preventing other diseases that are dangerous.
2. Nut
Nuts are very high in calories which is suitable as a snack for children. Select the types of peanuts, pistachios, almonds, walnuts and cashews, but by not adding savory that makes them addictive.
3. Yogurt
This fermented milk probiotic bacteria that contain launched children's digestive system. More over, the yogurt is also good is consumed along with chunks of sweet fruits and fresh.
4. Smoothies
Smoothies are refreshing drink made from a mixture of fruit with yogurt or milk are blended into one. This drink is guaranteed to be rich in vitamins and certain favored by children.
