Lemon water is very good for the health of our body. There are three main benefits earned as we diligently drinking a cup of warm lemon water in the morning. What would it be?
1. Immune Boost
Drink a cup of warm lemon water in the morning is very beneficial to get rid oftoxins in the body perfectly. Not only that, the lemon is also believed to improve your immune system during the current season.
2. Keep your Digestion
Lemon water can encourage the production of bile acids, which are necessary fordigestion. In addition, lemon also helps a potent issue in the digestive tract of toxins.
3. The source of the Nutrients and Vitamins
Lemon water is rich in vitamins and minerals is good. If every morning avidly drinking lemon water, Your body systems can provide a boost of essential vitamins and minerals. Because as we know, lemon is a great source of vitamin C,B vitamins, magnesium, calcium and phosphorus.
