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| How to Whiten Skin Care for Face and Body |
It has a white face and lovely is a dream of all women, various ways sometimes do to whiten the skin of the body and the face to look charming throughout the day included doing an expensive skin treatments at the salon-beauty salon.
By having white skin, then beauty will be more clearly displayed. Unfortunately such conditions sometimes difficult remembering it brings so much air pollution and UV rays that make the skin so dull. Not to mention the influence of unhealthy food and drinks that get into the body and affects the metabolism of cells.
Negative influence of pollution and UV rays will usually make the skin becomes dry, dull, and even black spots appeared. Certainly the circumstances that can make you become not confident.
Through article navestyle.blogspot.com this time we'll discuss some ways to take care of the skin that is effective and useful for whitening the skin of face and body skin also naturally.
Basically to whiten skin naturally is not expensive, the important thing is to know the nature of the skin and using material that is suited to the type of skin of the body. Currently there are so many drugs and the type of treatment that he says fit well with all skin types but in fact the skin even so dull and so face breakouts.
There are two ways of body treatments to whiten the skin, namely:
1. Treating the skin from within, and
2. Treating the skin from outside
Do skin care, two things must be done together, must not just do one and leave the other.
Most people currently use only cosmetic to whiten the skin from the outside only, the results are instant and indeed directly visible but beauty like this won't last long because no sustained from within.
Treating the skin from the inside is under going a healthy lifestyle, having a regular life pattern, not just consumption, staying out healthy foods, don't smoke and have a spiritual life that is good. Things like this will make the body more healthy and not easily hurt.
By undergoing skin care from outside or from within a continuously then acquired beauty is also more natural and will proceed with the beautiful.
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| Treating The Skin From Outside |
Treating The Skin From Outside
The skin is the outermost part of the body that has the main function to maintain the balance of body temperature, as a means of sensing, and protector of the organs underneath. In addition, the skin also serves as a tool of beauty or beauty. Well kept and clean skin typically reflect the health of the body part in a good one.
Caring for the skin of the body from the outside means giving vitamin intake directly into the skin using cosmetics such as skin Whitener and doing treatments regularly every day to whiten the skin on the body or the face.
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| Whiten Skin Naturally |
A. Whiten Skin Naturally
Here are some how to whiten skin naturally without the use of cosmetics ortreatments in the beauty salon:
1. Use a Body Scrub
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| Use a Body Scrub |
Use a body scrub on a regular basis every day or several times a week canwhiten skin fast. It's not just a very good result for the beauty of the skin but the result can last a long time.
There are several types of facial skin whitening body scrub and body that you can buy at the drugstore, be sure these wraps match with your skin type. Some types of other skin whitening body scrub can you though as wraps of tomatoes and bengkoang.
Besides tomatoes and bengkoang, types of wraps which can also make the skin white and smooth so much was milk sheep Scrubs. These three types of wrapshas been widely used by the community and already proven to be pleased. Do this treatment regularly twice a week.
2. Use the Mask of Rice
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| Use the Mask of Rice |
Mask rice is one of the natural ways to whiten face skin quickly. Rice contain substances that are good for the skin of the face such as vitamin C and vitamin E.
How to make it very easy, first of all make rice flour from organic ingredients. Rice mashed until smooth after previously soaked overnight in water that is clean. Then dry until completely dry, then ready made rice flour Whitening mask face.
3.Milk Skin Whitener
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| Milk Skin Whitener |
Milk contain substances that are good for the skin of the face and body. Caring for the skin using milk in addition to making it more white also makes the skin softer and look more sexy.
How to use milk to whiten the skin quite easily, you do not need a bath of milkas many offered by beauty salons. You can simply apply a few drops of milk into the cloth and then rub the cloth to the skin of the face.
In this way the dead cells on the face will be lifted and all facial skin will look more luminous and white.
B. Medical Way Skin Whitening
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| Medical Way Skin Whitening |
Other powerful ways to whiten the skin of the body and face is to use cream and skin whitening remedies currently sold in the market with different types of brands.
There are many types of medicine and bleach cream face that was so the number will probably confuse you, must choose which one? wrong medication bleaches are indeed very harmful to skin especially sensitive because of the type of the skin may Redden or burn like a face so spotty.
Please select the bleach cream face that really has been proven and recommended a lot of people. Better yet if the drug and the cream comes from doctors who have been examining the condition of your skin.
In addition to using the drug and cream, another way to whiten face medically is using a laser. In this way include the modern and sophisticated but very expensive. This method is also called Active FX Lacer Resurfacing. The lasermethod is useful to disguise the freckles on the skin of the face, tightens the skin, remove wrinkles-small wrinkles and whiten the face.
Although the results are very nice but skin care by means of a laser cannot be done one time only but it took one to two weeks and of course the price is not cheap.
Basically you are free to choose how to whiten skin that matches your condition,whether natural or medical use, the important thing is to do it with care not forget skin care from the body.
Caring for Body and Face Skin from Within
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| Caring for Body and Face Skin from Within |
Treating the skin from within means living a life that is healthy and does not consume the foods that can disrupt the metabolism in the body. A healthy body will make the regeneration of skin cells faster and the result of the skin and the face will look brighter and whiter.
Here are some ways skin care for whitening the skin from inside the body and face:
1. Vegetable and Fruit Consumption
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| Vegetable and Fruit Consumption |
Consuming fruits and vegetables on a regular basis can be a good skin care options to do. Treatment of this skin care belongs to the category of the body of which is of course the result is very good for the health of the body.
Caring for skin with a routine way to consume fruit and vegetables should be done every day. Serve fruit and vegetable organic mainly in fresh condition so that the content of natural substances in it can work more effectively. You can consume the fruit and vegetable directly or could also make it into fruit juice.
To note is the clean fruit and vegetable with clean water before it is eaten so that pesticides are attached can be lost. More consume a wide range of fruits and vegetables which contain lots of vitamin C and Vitamin E, because both of these vitamins are badly needed by the body in keeping the skin to keep it gorgeous and stay white.
2. White Water Consumption
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| White Water Consumption |
Avidly consume water white is also one of skin care in an easy and effective. In one day, You should be able to consume at least one liter of water to get the benefits.
Water becomes a vital element that must be met by the body. Consume water every day will make the skin look more fresh, moist, and chewy. Take care offacial skin and skin with water would have been very easy to do and does not need a huge cost.
3. Enough Sleep
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| Enough Sleep |
Keep sleep patterns is required to care for the skin. For those of you who like staying up, starting the moment the activity must stop because staying out can make the skin look dull, even the skin will also look dry.
To whiten the skin of your face and body must have time enough for sleep when sleep all the cells work to its full potential.
4. Eat a Balanced Diet
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| Eat a Balanced Diet |
Keep your intake of food consumed is in the care of that required. Foods that are good for skin is the food that enters the category of nutritional balance.Consume healthy foods will make the skin become more visible body fresh and chewy.
Healthy food is food that does not contain toxic substances such as pesticides, instead of processed foods and does not contain many nutrients. Consume healthy foods will make the skin of the body so it's prettier.
5. Seek and Pray
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| Seek and Pray |
Praying is one method of body care in a very potent self maintaining balance. Avoid excess stress and many pray will make the body so much more relaxed. A relaxed body will look more beautiful.
Beautiful skin is white and comes from a healthy body. Therefore, in addition to performing skin treatments such as face masks or body scrub, you also need to take care of the inside.
Thus some of the most powerful ways to whiten the skin of the face and body.Do the steps above are routinely packed you will get the body skin and bright white faces.
